In-Person: Group Strength Circuit
Strength Training (all-levels)Free
In-Person: Group Strength Circuit is a Guided Fitness class at Green Meadows at Pleasant Plains in Toms River. The next class is Thu, Nov 5, 6:30 PM - 7:30 PM EST. The instructor is Collin Ryan. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/28769.
Duration: 60 Minutes
Max Class Size: 12
Location:
Green Meadows at Pleasant Plains
Fitness Center
Review Rating: 5.0 of 5.0 1 customer review
"Although I thought we would've been using some or all of the machines in the gym,... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
