Green Meadows at Pleasant Plains Fitness Classes Schedule

In-Person: Group Strength Circuit

Strength Training (all-levels)

Free


In-Person: Group Strength Circuit is a Guided Fitness class at Green Meadows at Pleasant Plains in Toms River. The address is 1091 W Whitty Rd, Toms River, NJ, 08753. The next class is Thu, Nov 5, 6:30 PM - 7:30 PM EST. Class page: https://www.guidedfitness.com/gfclasses/28769.


Duration: 60 Minutes

Max Class Size: 12


Location:

Green Meadows at Pleasant Plains

Fitness Center


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Review Rating: 5.0 of 5.0 1 customer review

"Although I thought we would've been using some or all of the machines in the gym,... " more


This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.



Future Sessions: 1