The Grand Fitness Classes Schedule

Mat Pilates

Classic Mat Pilates

Free



Duration: 60 Minutes

Max Class Size: 10


Location:

The Grand

North Tower 4th Floor Fitness Studio


Cancelled



Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"This class was soooo good! It would be amazing to have it as an addition to the w... " more


Utilizing the principals set by Joseph Pilates and tailored to individual needs and mobility, classical mat pilates will teach you to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.



Future Sessions: 0