The Girard at Cherry Hills Fitness Classes Schedule

Body Blitz

Free


Body Blitz is a Guided Fitness class at The Girard at Cherry Hills in Englewood. The address is 1801 E Girard Pl, Englewood, CO, 80113. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/741.


Duration: 60 Minutes

Max Class Size: 8


Location:

The Girard at Cherry Hills

Fitness Center


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Completed



Review Rating: 4.8 of 5.0 5 customer reviews

"Great class... " more

"This was one of the most comprehensive routines we have done so far. I loved it!... " more

"It was very well sequenced circuit training.... " more

"The Body Blitz class was perfect for most any level of fitness, everyone could ge... " more

"Class went quite well. Enjoy the workout.... " more


A challenging workout made up of ...
- Metabolic Strength Intervals
- Core Work
- Cardio Intervals

A true total body blitz.



Future Sessions: 0