Body Blitz
Free
Coaches
Duration: 60 Minutes
Max Class Size: 12
Location:
Forum Fitzsimons
Fitness Center
Completed
Review Rating: 4.9 of 5.0 16 customer reviews
"Exceptional!... " more
"Class is very nicely planned and fits the needs of people who want low to moderat... " more
"I was the only person who made it to the class and Aretha asked me what I wanted ... " more
"Aretha developed three HIIT workouts targeting a whole body workout and would NOT... " more
"Great class. It was a great full body work out.... " more
A fat burning total body workout made up of ...
- Interval Strength Training
- Core focused exercises
- Cardio interval training
