In-Person: Aqua Yoga
Free
In-Person: Aqua Yoga is a Guided Fitness class at Concord Crystal City in Arlington. The next class is Fri, Nov 13, 4:30 PM - 5:30 PM EST. The instructor is Donna Welles. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/31253.
Duration: 60 Minutes
Max Class Size: 20
Location:
Concord Crystal City
Indoor Pool
Review Rating: 5.0 of 5.0 1 customer review
"Great class! Instructor was.knowledgable and the hour flew by. Refreshing... " more
Aqua yoga is a great way to move your body and enjoy the benefits of yoga while reducing joint impact and providing a different stimulus and resistance through the water for your muscles to vary your yoga routine. Ages 14 years or older for class. No lifeguard on duty.
Future Sessions: 3
In-Person: Aqua Yoga moments
