These sessions with Kris keep getting better. We have a solid group working out on battle ropes, using weight machines and our stations training. Kris brings that encouraging coaching to individual development and keeps raising the bar. I see definite improvement my posture, balance and recovery rate from sessions. We look forward to these sessions.
Jun 8, 2026
It was a very efficient and productive class.
Mar 26, 2026
I really like the enthusiasm and interest Khris shows in every individual in the class. I don’t feel ignored or left behind which can happen in larger setttings.
Mar 6, 2026
It was helpful getting personal training advise.
Feb 27, 2026
I have not been in a gym for many years. I want to increase my stamina and flexibility. We are residents of Concord and see the notices in the elevator. I really liked Chris’s coaching style. I plan to continue to attend, work to my limits and get back in a regular routine. Chris was informative, motivating and encouraging. Thanks for the opportunity for feedback.
Feb 4, 2026
Excellent instructor!
Feb 3, 2026
Excellent class and exercises the workout rutine was excellent
Sep 5, 2025
It was very nice session...
Sep 26, 2024
It was very good session
Sep 18, 2024
I appreciate all of the stretching exercises we are learning - thank you!
Feb 28, 2024
I was happy to learn how to incorporate/use resistance bands; the exercises were great!
Feb 21, 2024