Concord Crystal City Classes
In-Person: 30min Cardio Core

Free

Andrew Tessler

View Andrew's Profile


Mon, Oct 26, 6:30 PM - 7 PM EDT

Max Class Size: 12


Location:

Concord Crystal City

Fitness Studio

You need to be a resident of Concord Crystal City to proceed. Please confirm.

Back to Amberlin at the Station

You need to be a resident of Concord Crystal City in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Concord Crystal City.


Review Rating: 5.0 of 5.0 2 customer reviews

"Thank you! Was excellent to learn the exercises!... " more

"Fantastic- thank you!... " more

Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.


In-Person: 30min Cardio Core moments