Chelsea at Juanita Village Fitness Classes Schedule

Gentle Yoga

Free



Duration: 60 Minutes

Max Class Size: 10


Location:

Chelsea at Juanita Village

Club Room


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 6 customer reviews

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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.

Please remember to bring your own mat.



Future Sessions: 0

Gentle Yoga moments



Chelsea Summer Kick Off Event 6/21/19