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Review Rating: 5.0 of 5.0      6 customer reviews

"Thank You!... " more

"I find this class to be such a benefit to my health. This class really does remo... " more

"Great setting, great instructor... " more

"Great class always when Kristen teaches.... " more

"Amazing class.... " more

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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.

Please remember to bring your own mat.

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