Tue, Aug 5, 6:30 PM - 7 PM EDT
Max Class Size: 8
Location:
Aspen Regency
Fitness Center
Review Rating:
5.0 of 5.0 
1 customer review
"30 minutes go by quickly. Sonal tailored the session nicely; it is challenging, b... " more
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge muscle endurance and power with a variety of exercises.
In-Person: 30min Group Strength Training moments
