Alta Springs & Woodstream Village

They class was very fun. I am not used to yoga, so it helped that the movements were not too advanced.

It was excellent even though I felt like killing my trainer. He worked us good and I'm feeling it right now. I'm not looking forward to tomorrow. It's a good sore. Until next week...

I wasn't to sure what body blitz was when I signed up tbh but I was going to give it a go. I loved class even though it was tough and challenged my limits. What made the class for me was the other participants and our trainer. Our trainer was excellent and I'm on board for another class when available. He gave suggestions on what you could do to further help you get the results you wanted in addition to this class. Take a class and you'll know you made the right choice. I hope to see you there so we can suffer together lol.

A great intro to yoga class. It was very relaxing. Loved it.

Loved the class. I learned some things to do on my own, which was very helpful.

Really good beginners class. A full hour plus.

Jessica was fun and entertaining. She never judged me for not being able to do the simplest moments. She also has a great taste for beer!

One thing about Chris is he pushes you and jokes with you to ease the pain and tiredness. When you want to just give up he gives some energy and strength to make it through. I feel the changes so I know its working.

The Evil Genius aka Chris did his best to make me better. The class was intense and fun. He pushed but also encouraged me. He didn't make me feel bad if I ran out of gas on the 2nd circuit but gave me an alternative exercise to do that I could finish strong on. I appreciate that. I felt the workout from Sunday until Wednesday evening. It was a good feeling and not painful. My body wasn't use to using all those muscle groups. Chris said you'll hate me tomorrow and he was right lol. I like his personality and his music choices. He worked me hard but also made it educational. I learned how to do exercises at home or at the gym by myself. Needless to say I trust his skills to get my weight and body where I want it to be. I'll be taking his classes whenever they become available.

Jessica is great! She is very friendly and her voice is so soothing during the whole session.

Chris was great. Explained things very well, was encouraging, and he had good music playing. (o:

Jessica is obviously a well seasoned yoga instructor, soothing voice, elegant movements, turned her body position to demonstrate proper body alignment... I look forward to the next classes. By the way, a bit sore today (fromclass last nigjt) a good sore, from great stretching.