Body Blitz (Alta Springs)
Free
Duration: 60 Minutes
Max Class Size: 8
Location:
Alta Springs & Woodstream Village
Alta Springs Fitness Center
Completed
Review Rating:
5.0 of 5.0 
3 customer reviews
"It was excellent even though I felt like killing my trainer. He worked us good an... " more
"I wasn't to sure what body blitz was when I signed up tbh but I was going to give... " more
"Loved the class. I learned some things to do on my own, which was very helpful.... " more
A fat burning total body workout made up of ...
- Interval Strength Training
- Core focused exercises
- Cardio interval training
