In-Person: Chair Yoga
Yoga (all-levels)

Free


Tue, Jul 1, 9:30 AM - 10:30 AM CDT

More Time Options

Max Class Size: 10


Location:

Affinity at Tavolo Park

Wellness Studio - 2nd Floor

Completed




Review Rating: 4.8 of 5.0 1 2 3 4 5 5 customer reviews

"There is no doubt in my mind that it was the BEST chair workout I have ever had.... " more

"Class is so pleasant and she accommodates everyone.... " more

"Stephanie is very in tune with everyone in class. Terrific teacher... " more

"Great class, quality equipment... " more

"Comfortable... " more


Enjoy the support of using a chair for gentle standing and seated poses. This class is a low impact on joints. It improves flexibility and helps to reduce stress.