Live Stream - 30min Stretch & Mobility
At Home Stretching Live StreamFree
Live Stream - 30min Stretch & Mobility is a Guided Fitness class held online. The next class is Tue, Oct 27, 5:30 PM - 6 PM CDT. The instructor is Oraima Andrade. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/24197.
Duration: 30 Minutes
Max Class Size: 30
Location: Online
Review Rating: 3.0 of 5.0 1 customer review
"Couldn’t hear so won’t be using this format. The sound is muffled.... " more
Relax, reset, and restore movement in this 30-minute virtual stretch and mobility class designed for all levels. Through a combination of dynamic and static stretches, gentle mobility drills, and mindful breathing, you'll improve flexibility, release tension, and enhance overall movement quality. No equipment is needed—just bring yourself and get ready to feel refreshed and rejuvenated!
