Strength Training (all-levels)
Free
Location:
Affinity at Lewisville
2nd Floor - Fitness Studio
You need to be a resident of Affinity at Lewisville in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Affinity at Lewisville.
Review Rating: 5.0 of 5.0 5 customer reviews
"He is so helpful.l... " more
"I do look forward to our times together!... " more
"So helpful... " more
"I felt great after class and I’m so weak. Yoga alone doesn’t make me strong.... " more
"He keeps up with what each member wants to accomplish and works independently and... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
