Strength Training & Balance (all-levels)
Free
Location:
Affinity at Lewisville
2nd Floor - Fitness Studio
You need to be a resident of Affinity at Lewisville in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Affinity at Lewisville.
Review Rating: 4.9 of 5.0 26 customer reviews
"Love the class and a terrific coach. He is good about explaining proper use of eq... " more
"It is helping my balance!... " more
"Loved it!... " more
"Love the class and love the pace. This is a serious workout.... " more
"Like the class. It was very different from the class at 70 teaches. But I enjoyed... " more
This class will focus on strengthening and toning your arms, core, and legs using various equipment and movement combinations. The instructor will also offer safe balance challenges to help improve balance proprioception and core strength. All experience levels are welcome.
