Live Stream - Full-Body Strength
At Home Strength Workout Live StreamFree
Live Stream - Full-Body Strength is a Guided Fitness class held online. Each session is 60 minutes. The instructor is Debora Adrig. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/17501.
Duration: 60 Minutes
Max Class Size: 30
Location: Online
Completed
Review Rating: 5.0 of 5.0 1 customer review
"It was a great experience. The place was on point. We stretched all parts of the ... " more
This virtual class uses hand weights and is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
