Yoga Instructor

KATHERINE LORD
About Me: Hello! I am delighted to offer personalized wellness services that blend movement, mindfulness, and holistic health to support individuals at every stage of their wellness journeys. As a seasoned Yoga...

Katherine

Yoga
Pre/Post Natal
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Yoga Instructor

KIRSTEN KIEFFER
About Me: Hi! I'm a 200-hour RYT yoga teacher, leading practice since 2019. I've taught in both the DMV and Germany, working closely with the military and first responder community. My teaching style blends the...

Kirsten

Yoga
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