In-Person: Aqua Fitness

Free


Sun, Oct 25, 9 AM - 10 AM EDT

Max Class Size: 10


Location:

10k One Hill South

Indoor Pool - Level P1 at 10K Hill South

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Aqua Fitness combines the aerobic and muscular benefits of cardio dance in the water and strength intervals and the low-impact benefits of pool workouts. Improve your fitness and protect your joints with this enjoyable water workout.The instructor may have participants do exercises on the pool deck as well, so be sure to bring your yoga mat!


In-Person: Aqua Fitness moments






Pool photo

Just getting to the pool