In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at Stevens Creek in Happy Valley. The address is 11430 SE Stevens Rd, Happy Valley, OR, 97086. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/9806.
Duration: 60 Minutes
Max Class Size: 20
Location:
Stevens Creek
Outdoor Patio by the Clubhouse
You need to be a resident of Stevens Creek in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Stevens Creek.
Sign UpCompleted
Review Rating: 5.0 of 5.0 1 customer review
"We had so much fun! Hayley did an amazing job. We had attendees of multiple exper... " more
In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breath-work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
