In-Person: Intro to Yoga
Yoga (all-levels)Free
In-Person: Intro to Yoga is a Guided Fitness class at City Vista in Houston. The address is 2221 W Dallas St, Houston, TX, 77019. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/9212.
Duration: 60 Minutes
Max Class Size: 15
Location:
City Vista
Courtyard
You need to be a resident of City Vista in order to join this class. By clicking on "Sign Up" you are confming you are a resident of City Vista.
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In this class we will explore the physical, mental, and emotional benefits of a yoga practice through education, simple movement, mindfulness, and breath-work. The instructor will break down poses in this class, even more, to help every participant find the right position to help yoga serve their body best. The postures can be accommodation for all bodies.
