In-Person: Restorative Yoga
Yoga (all-levels)Free
In-Person: Restorative Yoga is a Guided Fitness class at Osprey in Portland. The address is 3750 S River Pkwy, Portland, OR, 97239. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/9201.
Duration: 60 Minutes
Max Class Size: 15
Location:
Osprey
Lounge - 2nd Floor
You need to be a resident of Osprey in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Osprey.
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Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
