Gentle Yoga
Restorative Slower Paced PracticeFree
Gentle Yoga is a Guided Fitness class at Hyatt Lake Washington in Renton. Each session is 60 minutes. The instructor is Millie Heye. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/885.
Duration: 60 Minutes
Max Class Size: 20
Location:
Hyatt Lake Washington
Seattle Room
Cancelled
Review Rating: 1.0 of 5.0 1 customer review
"Our instructor never showed.... very disappointing!... " more
In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
Please remember to bring your own mat.
