In-Person: Sunrise Yoga
Yoga (all-levels)Free
In-Person: Sunrise Yoga is a Guided Fitness class at AMLI Lakeline in Austin. The address is 13500 Lyndhurst St, Austin, TX, 78717. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/8472.
Duration: 60 Minutes
Max Class Size: 15
Location:
AMLI Lakeline
Outdoor Yoga Pavilion
You need to be a resident of AMLI Lakeline in order to join this class. By clicking on "Sign Up" you are confming you are a resident of AMLI Lakeline.
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In this class, we will explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Sunrise Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
