In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at Assembly118 in Seattle. The address is 4200 S Othello St, Seattle, WA, 98118. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/8465.
Duration: 60 Minutes
Max Class Size: 10
Location:
Assembly118
Fitness Center
You need to be a resident of Assembly118 in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Assembly118.
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Review Rating: 5.0 of 5.0 1 customer review
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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
