Roof-Top Gentle Yoga
Restorative Slower Paced PracticeFree
Roof-Top Gentle Yoga is a Guided Fitness class at Summit at Lake Union in Seattle. The address is 1735 Dexter Ave N, Seattle, WA 98109, Seattle, WA, 98109. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/815.
Duration: 60 Minutes
Max Class Size: 14
Location:
Summit at Lake Union
Roof-Top
You need to be a resident of Summit at Lake Union in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Summit at Lake Union.
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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
Please remember to bring your own mat.
