Great mix of exercises.

It was very good. Mixing up different exercises and kept the workout flowing with different movements.

Good class for making the most of my apartment gym facilities

It was great!! We had so much fun and can’t wait for all the other classes

Great “class” though being the only student I guess I was spoilt. Great energy, hard workout. and I learnt a lot from Hayley B. who’s an excellent instructor and very knowledgeable helping me out with my regular routine. Highly recommended! And, please MORE Yoga/Pilates at Osprey! I’ll be a regular!