Beginner Strength
Free
Beginner Strength is a Guided Fitness class at Avalon Denver West in Lakewood. The address is 14125 Denver W Cir., Lakewood, CO, 80401. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/454.
Duration: 60 Minutes
Max Class Size: 12
Location:
Avalon Denver West
Fitness Center
You need to be a resident of Avalon Denver West in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Avalon Denver West.
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This class is a lower intensity class structured around learning the fundamentals of strength training. Perfect for those new to or looking to learn more about weight lifting.
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