Mon, Nov 23, 6:30 PM - 7:30 PM EST
Max Class Size: 12
Location:
10k One Hill South
Fitness & Yoga Studio - 2nd Floor
You need to be a resident of 10k One Hill South in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 10k One Hill South.
Yin yoga works deeply into our body with passive, longer-held poses. It targets the body's deepest tissues, our connective tissues – ligaments, joints, bones and the deep fascia networks of the body. This is in contrast to other yoga practices, such as Vinyasa yoga, which target the muscles. Enjoy this special Yin Yoga class with a nice candlelight ambiance.
