Verde Esterra Park Fitness Classes Schedule

In-Person: All-Levels Pilates Mat

Pilates (all-levels)

Free


In-Person: All-Levels Pilates Mat is a Guided Fitness class at Verde Esterra Park in Redmond. The address is 2808 Calder Ave NE, Redmond, WA, 98052. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/30624.


Duration: 60 Minutes

Max Class Size: 10


Location:

Verde Esterra Park

Swole Fitness Center (1st Floor)


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Experience the core strengthening and stabilizing exercises of Pilates at home. This class will teach you to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.



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