Shoreham & Tides Fitness Classes Schedule

In-Person: Pilates Fusion

Pilates (all-levels)

Free


In-Person: Pilates Fusion is a Guided Fitness class at Shoreham & Tides in Chicago. The address is 360 East South Water St, Chicago, IL, 60601. The next class is Thu, Oct 29, 6:30 PM - 7:30 PM CDT. Class page: https://www.guidedfitness.com/gfclasses/29820.


Duration: 60 Minutes

Max Class Size: 8


Location:

Shoreham & Tides

Tides - Fitness Center


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Pilates Fusion incorporates exercises from different workout styles—including barre, yoga, strength training, cardio, and dance—to give a modern twist to Mat Pilates. Like Mat Pilates, this style focuses deeply on the core and emphasizes moves that will tone, stretch, and elongate muscles.



Future Sessions: 2