In-Person: Functional Bodyweight Strength and Mobility
Strength Training (all-levels)Free
In-Person: Functional Bodyweight Strength and Mobility is a Guided Fitness class at Oakes Pond in Bloomfield. The address is 440 Memorial Pkwy, Bloomfield, NJ, 07003. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/29794.
Duration: 60 Minutes
Max Class Size: 12
Location:
Oakes Pond
Wellness Studio
You need to be a resident of Oakes Pond in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Oakes Pond.
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Boost your strength, stability, and flexibility! This all-levels class combines functional bodyweight exercises with dynamic mobility work to help you move better, feel stronger, and stay injury-free. No equipment needed—just your body and breath.
