Fair Lawn Promenade Fitness Classes Schedule

Live Stream - Senior Strength and Balance

At Home Strength     Live Stream

Free


Live Stream - Senior Strength and Balance is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/29370.

Coach

Elizabeth Kovar

View Elizabeth's Profile


Duration: 60 Minutes

Max Class Size: 30


Location:   Online


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A mid-level intensity Strength & Balance class, but it's adaptable for everyone. Similar to Men's Balance & Strength when in Studio X. Class is 50 minutes.


Future Sessions: 0