Get ready to boost your heart rate and sculpt your entire body from the comfort of home! This energizing virtual class combines cardio intervals with barre-inspired strength training and Pilates-based core work. No barre? No problem—this class is designed to be done with minimal space and simple props like a chair or countertop for balance. Expect low-impact, high-burn movement that tones, strengthens, and leaves you feeling empowered and refreshed.

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