In-Person: Intro to Pilates Mat Workshop Reset & Reconnect
Pilates MatFree
In-Person: Intro to Pilates Mat Workshop Reset & Reconnect is a Guided Fitness class at Kingston Pointe in Des Plaines. The address is 1646 River St, Des Plaines, IL, 60016. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/28396.
Duration: 60 Minutes
Max Class Size: 10
Location:
Kingston Pointe
Resident Lounge - 9th Floor
You need to be a resident of Kingston Pointe in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Kingston Pointe.
Sign UpCompleted
Start the year with clarity, intention, and a deeper understanding of your Pilates practice. This mat-based workshop breaks down the core principles of Pilates—breath, alignment, concentration, control, precision, and flow—so you can move with purpose and confidence. Through guided instruction and hands-on exploration, you’ll learn why each movement matters and how Pilates can support strength, mobility, and mindful living throughout the year. All levels welcome; come ready to learn, move, and feel connected to your body in a whole new way.
