In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at Aspen Regency in North Billerica. The address is 147 Rangeway Rd, North Billerica, MA, 01862. The next class is Wed, Nov 4, 6:30 PM - 7:30 PM EST. Class page: https://www.guidedfitness.com/gfclasses/28243.
Duration: 60 Minutes
Max Class Size: 5
Location:
Aspen Regency
Clubroom
You need to be a resident of Aspen Regency in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Aspen Regency.
Sign UpIn this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodated for all bodies.
