In-Person: Chair Pilates
Pilates (all-levels)Free
In-Person: Chair Pilates is a Guided Fitness class at Walnut Hill in Clark. The address is 35 Walnut Ave, Clark, NJ, 07066. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/28242.
Duration: 60 Minutes
Max Class Size: 6
Location:
Walnut Hill
Lobby Lounge
You need to be a resident of Walnut Hill in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Walnut Hill.
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Build strength, improve mobility, and enhance balance and stability—all with the support of a chair. This full-body Pilates class is perfect for all levels and offers a safe, effective way to strengthen and move with confidence. The chair provides stability and assists with both seated and standing exercises, making it an excellent option for anyone looking to improve posture, core strength, and overall functional movement.
