In-Person: 45min All-Levels Strength and Mobility
Strength Training and Mobility (all-levels)Free
In-Person: 45min All-Levels Strength and Mobility is a Guided Fitness class at Batik in Seattle. The address is 123 Broadway, Seattle, WA, 98122. Each session is 45 minutes. Class page: https://www.guidedfitness.com/gfclasses/28226.
Duration: 45 Minutes
Max Class Size: 12
Location:
Batik
Fitness Center - Floor P1
You need to be a resident of Batik in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Batik.
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Move better, feel stronger, and stay flexible! This 45-minute class combines strength training with mobility work to help you build power, improve range of motion, and reduce stiffness. Perfect for all levels—come ready to challenge yourself and leave feeling recharged.
