In-Person: Slow Yoga Flow
Yoga (all-levels)Free
In-Person: Slow Yoga Flow is a Guided Fitness class at Vela in Kirkland. The address is 140 Lake St S, Kirkland, WA, 98033. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/27967.
Duration: 60 Minutes
Max Class Size: 12
Location:
Vela
Yoga Studio
You need to be a resident of Vela in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Vela.
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This slow yoga flow will help you release tension and help you re-balance the body and mind. Flow focus will be on strengthening and opening the lower body while working on some gentle twists to help you release any stressful energy and end your day in a calm, peaceful state.
