In-Person: Chair Yoga
Yoga (all-levels)Free
In-Person: Chair Yoga is a Guided Fitness class at Walnut Hill in Clark. The address is 35 Walnut Ave, Clark, NJ, 07066. The next class is Sat, Oct 24, 10 AM - 11 AM EDT. Class page: https://www.guidedfitness.com/gfclasses/27029.
Duration: 60 Minutes
Max Class Size: 10
Location:
Walnut Hill
Game Room
You need to be a resident of Walnut Hill in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Walnut Hill.
Sign UpReview Rating: 5.0 of 5.0 8 customer reviews
"Kathy is always great. She is professional and very kind, and really knows who sh... " more
"Kathy is wonderful. She ups the class each time to give us a better workout. All ... " more
"My first chair yoga class was very enjoyable.... " more
"Good class. Lots of poses.... " more
"yoga class with Kathy Dasilva enjoyed it very much. She is very patient in teachi... " more
Enjoy the support of using a chair for gentle standing and seated poses. This class is a low impact on joints. It improves flexibility and helps to reduce stress.
