Guided Fitness DEMO Classes Fitness Classes Schedule

Live Stream - 45min HIGH Fitness

At Home Cardio Intervals     Live Stream

Free


Live Stream - 45min HIGH Fitness is a Guided Fitness class held online. Each session is 45 minutes. Class page: https://www.guidedfitness.com/gfclasses/26743.

Coach

Jessica Rodgers

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Duration: 45 Minutes

Max Class Size: 30


Location:   Online


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Choreographed interval training with cardio peaks and toning tracks is set to music you know and love. Break a sweat and have a blast! Low-impact options are provided throughout class.


Future Sessions: 0