In-Person: 30min Lower Body Strength Circuit
Strength Training (all-levels)Free
In-Person: 30min Lower Body Strength Circuit is a Guided Fitness class at Concord Crystal City in Arlington. The address is 2600 Crystal Dr, Arlington, VA, 22202. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/26552.
Coaches
Duration: 30 Minutes
Max Class Size: 8
Location:
Concord Crystal City
Fitness Studio
You need to be a resident of Concord Crystal City in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Concord Crystal City.
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Power up in this 30-minute lower body strength circuit! Focused on building strength and stability, this class targets the glutes, hamstrings, lower back, and core through dynamic exercises and circuits. Perfect for all levels, you'll leave feeling stronger, more balanced, and ready to conquer your day.
Future Sessions: 0
In-Person: 30min Lower Body Strength Circuit moments
