In-Person: Outdoor Bodyweight Strength and Mobility
Strength Training (all-levels)Free
In-Person: Outdoor Bodyweight Strength and Mobility is a Guided Fitness class at The Hemlock in Seattle. The address is 8704 Greenwood Ave N, Seattle, WA, 98103. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/26545.
Duration: 60 Minutes
Max Class Size: 20
Location:
The Hemlock
Roof-Top Patio - 7th Floor
You need to be a resident of The Hemlock in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Hemlock.
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Boost your strength, stability, and flexibility in the fresh air! This all-levels outdoor class combines functional bodyweight exercises with dynamic mobility work to help you move better, feel stronger, and stay injury-free. No equipment needed—just your body, breath, and the great outdoors. Don't forget your yoga mat!
If the weather is not cooperating, the coach will message the class to move into the fitness center.
