In-Person: 30min Cardio Core Circuit
Strength Training and Cardio (all-levels)Free
In-Person: 30min Cardio Core Circuit is a Guided Fitness class at 787 The Alameda in San Jose. The address is 787 The Alameda, San Jose, CA, 95126. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/26525.
Coaches
Duration: 30 Minutes
Max Class Size: 10
Location:
787 The Alameda
Fitness Center
You need to be a resident of 787 The Alameda in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 787 The Alameda.
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This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Improve cardiovascular endurance and power with the cardio intervals.
Future Sessions: 0
In-Person: 30min Cardio Core Circuit moments
