In-Person: 30min Lower Body Strength Circuit
Strength Training (all-levels)Free
In-Person: 30min Lower Body Strength Circuit is a Guided Fitness class at 147 Columbia in Florham Park. The address is 147 Columbia Turnpike, Florham Park, NJ, 07932. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/26368.
Duration: 30 Minutes
Max Class Size: 12
Location:
147 Columbia
Fitness Center
You need to be a resident of 147 Columbia in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 147 Columbia.
Sign UpCompleted
Review Rating: 5.0 of 5.0 1 customer review
"He is an excellent trainer. Michael came well prepared. He was able to modify the... " more
Power up in this 30-minute lower body strength circuit! Focused on building strength and stability, this class targets the glutes, hamstrings, lower back, and core through dynamic exercises and circuits. Perfect for all levels, you'll leave feeling stronger, more balanced, and ready to conquer your day.
