In-Person: Outdoor All-Levels Flow Yoga
Yoga (all-levels)Free
In-Person: Outdoor All-Levels Flow Yoga is a Guided Fitness class at Verde Esterra Park in Redmond. The address is 2808 Calder Ave NE, Redmond, WA, 98052. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/26356.
Coaches
Duration: 60 Minutes
Max Class Size: 30
Location:
Verde Esterra Park
West Courtyard
You need to be a resident of Verde Esterra Park in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Verde Esterra Park.
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Review Rating: 5.0 of 5.0 1 customer review
"Swaroopa's class was wonderful ! - the asanas she took us through were calming an... " more
This yoga class is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies. Explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. If the weather isn't cooperating, the instructor will move class into the wellness studio. Please bring your yoga mat!
