Live Stream - Wind Down Yoga
At Home Yoga Live StreamFree
Duration: 60 Minutes
Max Class Size: 30
Location: Online
You need to be a resident of Woodcrest at Berkeley Heights in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Woodcrest at Berkeley Heights.
Sign UpReview Rating: 5.0 of 5.0 1 customer review
"So relaxing and very connecting with my inner self.... " more
This yoga class encourages physical, mental, and emotional relaxation. Appropriate for all levels, poses will be practiced slowly, focusing on long holds, stillness, and deep breathing. The instructor will also fill the class with moments of guided meditation.
