Woodcrest at Berkeley Heights Fitness Classes Schedule

Live Stream - Arm Workout

At Home Strength Workout     Live Stream

Free


Live Stream - Arm Workout is a Guided Fitness class held online. Each session is 45 minutes. Class page: https://www.guidedfitness.com/gfclasses/25577.

Coach

Debora Adrig

View Debora's Profile


Duration: 45 Minutes

Max Class Size: 30


Location:   Online


You need to be a resident of Woodcrest at Berkeley Heights to proceed. Please confirm.

Back to Bethany West

You need to be a resident of Woodcrest at Berkeley Heights in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Woodcrest at Berkeley Heights.
Sign Up

Completed


Tone your shoulders, back, arms, and chest while improving your posture and stability—with this upper body circuit workout.


Future Sessions: 0