In-Person: 30min Cardio Core
Strength Training and Cardio (all-levels)Free
In-Person: 30min Cardio Core is a Guided Fitness class at Oakes Pond in Bloomfield. The address is 440 Memorial Pkwy, Bloomfield, NJ, 07003. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/25271.
Duration: 30 Minutes
Max Class Size: 10
Location:
Oakes Pond
Fitness Center
You need to be a resident of Oakes Pond in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Oakes Pond.
Sign UpThis class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
