In-Person: Chair Yoga
Yoga (all-levels)Free
In-Person: Chair Yoga is a Guided Fitness class at Woodcrest at Berkeley Heights in Berkeley Heights. The address is 100 Locust Ave, Berkeley Heights, NJ, 07922. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/25263.
Coaches
Duration: 60 Minutes
Max Class Size: 20
Location:
Woodcrest at Berkeley Heights
Community Room
You need to be a resident of Woodcrest at Berkeley Heights in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Woodcrest at Berkeley Heights.
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Review Rating: 4.8 of 5.0 11 customer reviews
"I totally enjoy the chair yoga. Priya is excellent!!! I actually have ask her if ... " more
"Priya gives helpful tips to make the class accessible for all participants... " more
"Priya was wonderful. Her directions were clear. She was very aware of each client... " more
"I learned so much about my body and how it can heal itself be in this class with ... " more
"The class was perfect and PRita is delightful... " more
Enjoy the support of using a chair for gentle standing and seated poses. This class is a low impact on joints. It improves flexibility and helps to reduce stress.
Future Sessions: 0
In-Person: Chair Yoga moments
Thank u Susan for yummy Christmas cookies
Loved… how my lovely ladies came dressed up in Christmas spirit 🎄
Chair yoga every Saturday 11:30 am
Love how they welcome me every time …. So warm and deeply connected with all of them 🙏
